apple cider vinegar


External use:
Against insect bites , itchy skin and chickenpox. Against acne , psoriasis (on the scalp), warts , scalp mycosis or dandruff . Against bruises . In the case of corns and calluses .

Internal use:
Against stomach burning ( heartburn ). In case of food poisoning . It is recommended not to drink pure apple cider vinegar, as its acidity can destroy tooth enamel. It is recommended to dilute vinegar in a little water, tea or olive oil.


– Apple vinegar


– Use as is, sometimes mix with a little water (read below under Dosage).


– In case of insect bites or itching, apply directly on the painful area, for example, with the help of a cotton swab. Especially in case of itching, you can dilute the vinegar with 3 parts of water to avoid burns. Repeat the application several times a day.
– In case of acne, first wash the area affected by acne with soap and water and dry well. Then dilute the vinegar with 3 parts of water. Apply this mixture directly on the acne affected area with a cotton swab. After the vinegar dries, clean it off with a little water and apply a moisturizer. Repeat this process several times a day. You should know that apple cider vinegar acts against acne bacteria, as an astringent and helps dry up excess oil (caused by acne).
– In case of bruising, apply directly to the affected area with a cotton swab.
– Against warts, apply directly to the wart.
– In case of dandruff, mix half a cup of apple cider vinegar with half a cup of warm to hot water. Gently rub or apply this mixture on your hair, then wash it off with water.
– In case of mycoses on the scalp, apply apple cider vinegar directly on the affected area, without diluting it, using a cotton swab. Repeat the operation 3 to 5 times a day for at least 3 days.
– In case of psoriasis on the scalp, mix one part apple cider vinegar in 3 parts water. Gently rub or apply this mixture on your hair, then wash it off with water. Apply several times a week.
– Against heartburn, mix 1 teaspoon of apple cider vinegar in half a full cup of water. Drink this mixture once a day.
– Against food poisoning, mix 2 teaspoons of apple cider vinegar in 1 cup of warm (hot) water. Drink this mixture several times a day. The alkaline effect of vinegar can help fight food poisoning.

– This home remedy is widely used, especially in the United States, for many diseases. The advantage of apple cider vinegar is that it is cheap and easy to find commercially.
– Apple cider vinegar, the main ingredient in many salad dressings, has antibacterial, antifungal, and antiviral properties.
– There is evidence that apple cider vinegar acts on blood sugar levels (glycemia), delaying gastric emptying and starch digestion. This can result in a drop in blood sugar after a meal.1.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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