cardamom infusion

Use

Home remedy used in case of digestive problems such as nausea and vomiting , indigestion , colic or flatulence (including during pregnancy or chemotherapy).

Ingredients

For a cup of cardamom tea:

– 5 grams of cardamom grains or seeds.

– 200 mL of water.

– 1 cinnamon stick , if needed.

Preparation

– Heat the water until it boils and add it to the cardamom. Add the cinnamon stick if necessary.

– Let the infusion rest for 10 minutes (to obtain an effective dose of active substances).

– Filter if necessary.

Posology

– Drink a cup 3 times a day. Seek advice from a specialist (pharmacist, for example) for a more personalized dose.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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