dandelion decoction

Use

Digestive problems such as dyspepsia and flatulence (bloating), liver problems, prevention of gallstones, anorexia, prevention of urinary stones, acne.

Ingredients

For a cup of dandelion decoction, you will need:

– 3 to 4 g of the whole dandelion plant (with the root)

– About 200 ml of water

Preparation

– Put 3 to 4 g of the whole dandelion plant in 200ml of cold water.

– Let it boil for about fifteen minutes.

– Filter.

Posology

– In case of flatulence, it is advisable to drink a cup a day to help relieve water retention and help the breakdown of fatty foods.
– In case of urinary stones, dandelion roots can stimulate the production of urine and consequently clean the urinary tract. It is advisable to drink 1 cup of this decoction twice a day (for example, morning and night). It is also possible to use dandelion capsules for this indication, in this case the dosage is one capsule of 500 mg of dandelion root twice a day.
– For other indications, consult your pharmacist or doctor.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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