evening primrose infusion


Home remedy used in cases of respiratory problems such as cough and bronchitis .


For a cup of evening primrose infusion tea, use:

– 1-2 grams of primrose flowers .

– About 200 ml of water.

– Mel.

*You can find primrose flowers in pharmacies, herbariums or harvest them from nature.


– Heat the water until it boils and add it over the evening primrose leaves.

– Let the infusion rest for 10 minutes (to obtain an effective dose of active substances).

– Add a little honey if needed. Honey is effective against coughing.


– Drink a cup several times a day. Ask your doctor or pharmacist for a more personalized dose.


– You can also add thyme (1-2 grams as well), this plant has a disinfectant action. In some North African countries, thyme essential oil is used as an economical disinfection measure.

– You can also use primrose flowers in salads.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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