Frangula decoction


– In case of occasional constipation (constipation)


For a cup of frangula decoction use:

– 5 grams (5 coffee spoons) of finely chopped dried frangula rind .

– 200 ml of water

* We can find dried frangula peels for sale in pharmacies or specialized stores – herbalists).

Caution, do not consume fresh frangula bark, as it can cause bloody diarrhea and other gastrointestinal-type side effects.


– Bring the cold water and dried frangula skins to a boil in a pan.

– Once it reaches boiling point, let it boil for another 10 minutes.

– Then let this mixture macerate in the cold for 2 hours.

– Filter


– Drink a cup of wildflower decoction before each meal.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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