lemon grass infusion


– In case of digestive or sleep disorders.


For a cup of lemongrass infusion you will need:

– 2 g of dried lemongrass leaves

– About 200ml of water

* You can find lemongrass leaves at pharmacies or herbalists.


– Boil the water and add it to the lemongrass leaves

– Leave to infuse for about ten minutes (to obtain an effective dose of active substances)


– Drink a cup several times a day, in case of digestive disorders, or a cup once a day, before going to bed, in case of sleep disturbance.

Jeanne Kenney
 | Website

I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

Leave a Reply

Your email address will not be published. Required fields are marked *