Shepherd’s Purse Infusion

Use

Home remedy used in case of menstrual disorders (especially in puberty and pre-menopause ), particularly during heavy periods.

To restore intestinal transit, for example after consuming too much laxative.

Ingredients

For a cup of shepherd’s purse infusion tea , use:

– 3 g dry shepherd’s purse leaves.

– About 200 mL of water.

Preparation

– Heat the water until it boils and add it over the shepherd’s purse leaves.

– Let it infuse for ten minutes (to get an effective dose of active ingredients).

Posology

– Drink a glass of 200 ml 2-4 times a day. Ask your pharmacist for a more personalized dose.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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