Wheat germ

Wheat germ, an ideal remedy against hair loss!


– Against hair loss (due to lack of certain nutrients) and against different dermatoses (skin problems). Natural fortifier (rich in vitamins, trace elements and minerals). Also in the prevention of certain diseases, such as Alzheimer’s (due to its concentration in choline, read more below in Observations).


– Wheat (preferably organic wheat), wheat grains

– A plate (which will serve as a germinarium)


– Place 2 tablespoons of wheat in the germinator, separating the grains well on the plate.

– Put water in the dish and wait until the water drains out. The objective is to humidify the germinator and the wheat.

-Place the germinator and the wheat that is on the light.

– The next day, put the water back on the plate and wait until it drains.

– Two or three days after the start of the operation, as soon as small white dots appear on the wheat, it can be eaten. You can also wait until the germs are bigger.

To stop growth, place the germs in a box in the freezer.

After a few days, when the germ is too big, it won’t be as good anymore.


Chew the wheat germ and swallow it. You also chew it until it gets the consistency of a gum and then swallow it. Take 1 to 2 teaspoons of wheat germ a day.


– Wheat germ contains choline in particular. Choline-rich foods are known to work to prevent Alzheimer’s disease. Choline is converted into acetylcholine, a key neurotransmitter for memorization. It is important to know that human beings are incapable of synthesizing choline, it is possible to obtain this amino acid only through food.
– In addition to wheat germ, choline is found in high concentrations in eggs. According to Dr. Steven Zeisel of the University of North Carolina, pregnant women should eat eggs. Choline makes it possible to improve the memory of the fetus decades later. Choline acts on the fetal brain, mainly by increasing neuronal connections and memory processes.

See all home remedies !

Jeanne Kenney
 | Website

I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

Leave a Reply

Your email address will not be published. Required fields are marked *