witch hazel sitz bath

Use

– Against hemorrhoids and venous disorders.

Ingredients

For a cup of witch hazel infusion use:

– 1 to 2 g of *dry witch hazel leaves

– About 200ml of water (more for sitz baths)

* It is possible to find dried witch hazel leaves for sale in pharmacies, specialized stores or herbalists.

Preparation

– Boil the water and add the dried witch hazel leaves.

– Let it infuse for about ten minutes (to obtain an effective sweet in active substances)

Posology

Use externo of witch hazel

– In case of external hemorrhoids , sitz baths based on witch hazel can be of great help. In this case use the witch hazel infusion prepared above.

Internal use of witch hazel (infusion)

– Drink a cup, 3 times a day, between meals, in case of hemorrhoids or heavy legs.

Jeanne Kenney
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I’m a stylist trainer, a content creator, and an entrepreneur passion. Virgo sign and Pisces ascendant, I move easily between my dreams, the crazy world I want, and my feet on the ground to carry out my projects.

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