Use
– In case of spasms, such as, for example, on the occasion of digestive disorders or painful menstruation.
Ingredients
For a cup of yarrow infusion , use:
– 2 g of the *dry aerial parts of yarrow
– About 200 ml of water
* It is possible to find the dried aerial parts of yarrow in pharmacies, specialized stores (such as herbalists), or in nature itself (you can harvest yarrow and dry it to make an infusion).
Preparation
– Boil the water and add it to the millefeuille .
– Leave to infuse for about ten minutes (to obtain an effective dose of active substances).
Posology
– Drink a glass of yarrow tea several times a day, for example: 1 in the morning and 1 at night. Drink preferably after meals, especially in cases of digestive disorders.
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